Family: Passifloraceae Edible Fruit
The passion fruit is round to oval, either yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds. The fruit is both eaten and juiced; passion fruit juice is often added to other fruit juices to enhance the aroma.
Fresh passion fruit contains provitamin A beta carotene, vitamin C (36%), dietary fiber (42%) and iron (12%) in significant quantities as percent of the Daily Value; the vitamin A content converted from provitamin A sources is 25%. Passion fruit juice is a good source of potassium, possibly making the fruit relevant as a nutrient source for lowering risk of high blood pressure. Preliminary research indicated that consuming passion fruit peel may affect asthma symptoms.